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Inhalant Abuse Prevention
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QueshiaB

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Reply with quote  #16 
fifty57seven- We're all human. We all err and make mistakes.  Please don't beat yourself up over it. 

Use this slip up as a learning opportunity.  You said the urge becomes stronger when you're under a lot of stress. Try to work on stress management.  Also, take a look at how you were managing to kick the habit before.  You were doing something right, because a whole month is a long time! What can you go back and do differently this time?  Are you getting other people involved for support (i.e. doctor, family, friends)? 

Side note: Though my advice may make everything sound simple, I understand this is not an easy time in your life. Do your best, and please keep talking to others about your problem. You never know where inspiration to stop may come from

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Queshia B
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lxpspotlight

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Posts: 1
Reply with quote  #17 
im 18 and just started college.  i've  been doing it since 7th grade too! i dont know how to stop. My family and boyfriend think i have quite but its killing me. I need to find a way to fix this and i refuse to bring it up to anyone i know.. i should be done with this!.... does it make me dumber? i think i don't speak as well as I use to or am i just freaking out? 
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Alliance for Consumer Education
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Posts: 165
Reply with quote  #18 
First, thank you for sharing your problem. It takes a lot of strength to do so. Second, fighting addiction is not a journey you should take alone. Accountability and counseling are essential to a successful recovery. While it may not be easy, you should be family and boyfriend as they can be great sources of strength along the way. Addiction is difficult to fight on your own but a support network can always make the batter easier.

Abusing inhalants can result in headaches, dizziness, and, yes, slurred speech. Beyond that, some people die from Sudden Sniffing Death Syndrome which can happen on the first abuse of inhalants. 

To find treatment resources in your area, visit the Substance Abuse and Mental Health Services Administration website. Keep fighting and let us know how you are doing. 
jack15

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Posts: 1
Reply with quote  #19 
I am 28 and been  inhaling hair spray on and of since school, i hadn't done it in almost a year but for some reason a got the urge to do it last night, it sound's so stupid to be this age and still inhaling hair spray. am a ever going be able to be normal, a just don't no why a keep doing it. My life great a have a beautiful son and the best boyfriend in the world. but for some reason a seems a want to spoil things.  
abc123456

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Reply with quote  #20 
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